1. Articles, abstracts, and summaries of the latest scientific research by Dr. Weitz
    1. Minimizing Weight Training Injuries in Bodybuilders and Athletes.
    2. Sitting and Low Back Pain
    3. Lordotic versus Kyphotic lifting posture
    4. Abdominal Strengthening Exercises
    5. Bed Rest Ineffective for Back Pain and Sciatica
    6. The Mechanism of the Whiplash Injury
    7. Golf and the Spine
    8. Is it Good to Wear a Back Belt to Protect Your Back?

  2. Other sports medicine and chiropractic articles and abstracts of interest
    1. Guidelines for Return to Play in Collision Sports after Cervical
      Spine Injury or after Discovery of Cervical Spine Lesions
    2. Increasing Hamstring Flexibility Decreases Lower Extremity Overuse Injuries
    3. The McKenzie Examination Procedure found to be accurate way to diagnose

  3. Nutritional Information
    1. Recommendations for Nutritional Supplements (research based)  
    2. Is there value in nutritional supplementation?
    3. What is a balanced diet?
    4. The Zone--pro and con
    5. Vitamin E--is it safe?
    6. Glucosamine Sulfate Does Help with Osteoarthritis 
    7. Mercury in Seafood 
    8. First Line Therapy program is effective
    9. High Glycemic Diet Increases Risk of Breast Cancer
    10. Vitamin D Reduces Heart Attack Risk
    11. Protein and Bone Health

  4. Additional topics in Medicine and Health
    1. Thinking, emotions, and the brain
    2. How to Barbecue Healthier 

  5. Exercise and Fitness Facts
    1. Exercise and Pregnancy--recently updated  
    2. Strength Training Recommendations for Older Aged Individuals
    3. How to Lose Fat
    4. Is High Intensity Training best?
    5. How to build muscle--is training to failure necessary?
    6. Resistance Exercise Improves Cholesterol Levels
    7. Repetition speed

  6. Miscellaneous Scientific Articles of Importance or Interest
    1. Recent UN Report on Global Warming
    2. Study: World Gets Happier
    3. Human Suffering: Why We Care
    4. U.S. Climate Change Science Report--President Bush's top science advisors issued a comprehensive report that for the first time endorses what most scientific experts have long asserted: that greenhouse gases from fossil fuel combustion "are very likely the single largest cause" of Earth's warming.